Aerial Rehab

Experience healing and rejuvenation in our Aerial Yoga Rehab, where yoga therapy meets the gentle support of aerial silks.

Ready to ascend to a deeper level of healing? Immerse yourself in Aerial Yoga Rehab, a transformative class weaving the restorative power of yoga therapy with the playful freedom of aerial silks. Here, you’ll gently unfurl your body and spirit, supported by a soft hammock in a space bathed in mindful intention.

This is a sanctuary for those seeking:

Gentle rehabilitation: Move at your own pace with the hammock’s supportive embrace. Yoga rings, blocks, and other props become your allies, guiding you into therapeutic postures that nurture recovery and release tension.

Anatomical exploration: Delve deeper into your body’s wisdom. Our experienced instructor will guide you to understand movement through the lens of anatomy, unlocking insights into your own musculoskeletal system and its unique needs.

Yoga therapy insights: Experience the profound wisdom of yoga therapy in a fresh, aerial way. Breathe, stretch, and flow with gentle intention, cultivating inner peace and resilience from within.

A slower, mindful pace: Let go of the rush. This class embraces a slower, more contemplative approach, allowing you to savor each pose, connect with your breath, and listen to your body’s whispers.

Whether you’re recovering from an injury, managing chronic pain, or simply seeking a deeper level of self-care, Aerial Yoga Rehab offers a sanctuary for healing and transformation. Join us on this journey and discover the hidden strength and grace within your own aerial embrace.

Unlimited Pass

  • Valid for All Adult Yoga, Wheel and Aerial classes
  • Membership valid for 1 pax only (non shareable)
  • Recurring monthly charge. Membership starts immediately

Buy -

$

300

/mo

Essential Adult Yoga Package - 20 Class

  • Valid for Adult Yoga Classes only (Hatha Yoga, Yoga Rehab)
  • 20 Class Package (Credit of $700) is for ONE person
  • Valid 6 months from date of purchase

Buy -

$

550

/mo

Premium Adult Yoga Package - 20 Class

  • Valid for Adult Aerial & Wheel Yoga Classes only (Wheel Yoga, 
Aerial Yoga, Aerial Fitness)
  • 20 Class Package (Credit of $900) is for ONE person
  • Valid 6 months from date of purchase
  • BONUS: Bring a buddy to two classes for free

Buy -

$

750

/mo

Premium Adult Yoga Package - 10 Class

  • Valid for Adult Aerial & Wheel Yoga Classes only (Wheel Yoga, 
Aerial Yoga, Aerial Fitness)
  • 10 Class Package (Credit of $450) is for ONE person
  • Valid 4 months from date of purchase

Buy -

$

400

/mo

Essential Adult Yoga Package - 10 Class

  • Valid for Adult Yoga Classes only (Hatha Yoga, Yoga Rehab)
  • 10 Class Package (Credit of $350) is for ONE person
  • Valid 4 months from date of purchase

Buy -

$

300

/mo

Premium Starter 3 Class Package

  • For first time customers only
  • 3 Class Package (Credit of $135) is for ONE person

Buy -

$

80

/mo

Essential Starter 3 Class Package

  • For first-time customers only
  • 3 Class Package (Credit of $105) is for ONE person

Buy -

$

60

/mo

Virginia Tai

★★★★★

I attended the "Art & Mastery of Long-lasting Relationship" workshop organised by Mindfulness Space last year. It was a game changer for me. The centering practice taught by the coaches was so powerful. I feel connected and rooted. It makes me feel like I have a third eye seeing things even in the midst of crisis. It saves me a lot of tears and heartaches! I benefit so much in all areas of my life esp my relationships and my health. When I feel triggered, frightened, stressed or even constipated, I practice my centering and it brings me peace. I feel safe once again! With that, I am able to build on expanding my emotional safety to my loved ones and people around me. It is so powerful. Life gets better, happier and of course, smoother even for my bowels :) Thank you Mindfulness Space and all the coaches. You are amazing!

Explore Our Series:

No items found.

This booking is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.

In the event you can’t make it, tickets are transferable for the same date to other family or friends. Just let us know their name, email, mobile and kids name & age (WhatsApp 9783 7313). You can try your luck to see if anyone on the waiting list (no promise).

Questions & Answers

No items found.

Testimonials

★★★★★

Yi-Tee Lim

Done parents and kids aerial yoga. My child really loved it. The teachers here really have the skillsets for kids yoga and engaged the children mindfully!

Well done and will definitely be back!

★★★★★

Shireen Bailey

Booked mangrove kayaking on Pulau Ubin via Mindful Space. The whole experience from the first contact to the sharing of photos after the kayaking was truly brilliant; the ease of booking and customer service was exceptional. Our guide, Roz, from Adventures by Asian Detours, was great, very knowledgeable and patient. We enjoyed some much needed time away from the madness of city life. Our 11 year old & 15 year old enjoyed the whole experience. Would definitely recommend.

★★★★★

Canary Ville Estate

I have had the fortune to participate in numerous classes and events at Mindful Space. Whether it be sessions relating to becoming a more thoughtful parent or exercise classes with my kids, I have always walked away learning and doing something new.  Mindful Space is a wonderful and happy oasis for kids and parents alike, filled with inspiring people in a welcoming, clean and spacious environment.  Keep up the great work!

★★★★★

Marina Surzhenko

My girl went here for a 3 day mindfulness camp and it was truly transformational. She is a ball of energy, so we were sceptical sending her for three days of seemingly “quite” activities. Yet, it was a hit! She absolutely lived it.  It helped her to reflect on her behaviours and experiences in a very mature manner, she fell in love with aerial yoga and she made some good friends. The experience helped my daughter to feel more in control with her emotions and keen to continuously do better.  The camp was organised in a very thoughtful and professional manner, with attention to detail and amazing follow-up. I would also like to give big compliments for being open and transparent about the emotional challenges they observe my daughter faces. All spot on, with thorough analysis and recommendation. It’s hard to get to the crux of issues, particularly for a young kid in one day. It is even harder, and takes courage and professionalism, to openly share observed issues to the customer at the risk of not having recurring business, but it was handled exceptionally tactful, giving confidence that kids are really in good  hands and with caring hearts here. In addition to great experience and communication during the camp, we also got a comprehensive write-up on observations as well as a good set of photos to keep the good memories. Exceptional jib! Well beyond expectations.

Aerial Rehab

60

min

Weekly

Class

For Babies

For Toddlers

For Preschool Age Kids

For Primary Age Kids

For Teenagers

For Kids of All Ages

For Babies & Toddlers

For Preschool & Primary Age Kids

For Primary & Teenage Kids

Upcoming Class Times

Upcoming Camp Dates

Upcoming Workshop Sessions

Wednesday

Apr 17

at

6:30 pm

BookSold OutJoin Waitlist

Wednesday

Apr 24

at

6:30 pm

BookSold OutJoin Waitlist

Wednesday

May 8

at

6:30 pm

BookSold OutJoin Waitlist

Wednesday

May 15

at

6:30 pm

BookSold OutJoin Waitlist

Class Location

Workshop Location

Camp Location

10 Winstedt Rd, #02-02 Block A

Singapore 227977

Explore What's Next at Mindful Space

From seasonal workshops to unique classes, delve into our upcoming events designed to enrich your family's mindfulness journey.

Celebrate with
Unforgettable Events

Transform your child's special day into an extraordinary experience with our custom event services. From themed birthday parties to unique celebrations, we create moments filled with joy, creativity, and mindfulness that will be cherished forever.

Plan Your Celebration

Insights for a Mindful Journey

Explore the latest in mindfulness, parenting, and holistic well-being. Dive into a world of expert advice, inspiring stories, and practical tips to empower your family's path to wellness.