Yoga Rehab

Find relief and rejuvenation in Yoga Rehab, a class dedicated to restoring joint and muscle health for pain-free movement.

In our fast-paced world, many of us carry the tension of a hectic life in our bodies. This class offers a gentle yet effective antidote, guiding you towards optimal joint and muscle health. No matter your experience level, whether recovering from an injury, managing chronic discomfort, or simply seeking to move with greater ease, this class is a space to rebuild and thrive.

Embrace a Nurturing Path to Renewed Movement

Release & Restore: We begin by addressing tight muscles and stiff joints through mindful stretches and restorative postures. These movements encourage circulation, melt tension, and pave the way for increased mobility.

Expand Your Range: Gradually and safely, we work on regaining full range of motion in your joints. Slow, controlled movements target specific areas, allowing you to confidently expand your potential.

Build Strength for Longevity: As your confidence grows, we introduce exercises that build strength and stability. This holistic approach ensures your body stays resilient and ready for any adventure.

Join us on this transformative journey, rediscover the joy of pain-free movement, and empower your body to be the vessel for a vibrant life. We welcome beginners and seasoned practitioners alike, each with unique needs and goals. This is a space to learn, grow, and move with intention, one mindful step at a time.

Unlimited Pass

  • Valid for All Adult Yoga, Wheel and Aerial classes
  • Membership valid for 1 pax only (non shareable)
  • Recurring monthly charge. Membership starts immediately

Buy -

$

300

/mo

Essential Adult Yoga Package - 20 Class

  • Valid for Adult Yoga Classes only (Hatha Yoga, Yoga Rehab)
  • 20 Class Package (Credit of $700) is for ONE person
  • Valid 6 months from date of purchase

Buy -

$

550

/mo

Premium Adult Yoga Package - 20 Class

  • Valid for Adult Aerial & Wheel Yoga Classes only (Wheel Yoga, 
Aerial Yoga, Aerial Fitness)
  • 20 Class Package (Credit of $900) is for ONE person
  • Valid 6 months from date of purchase
  • BONUS: Bring a buddy to two classes for free

Buy -

$

750

/mo

Premium Adult Yoga Package - 10 Class

  • Valid for Adult Aerial & Wheel Yoga Classes only (Wheel Yoga, 
Aerial Yoga, Aerial Fitness)
  • 10 Class Package (Credit of $450) is for ONE person
  • Valid 4 months from date of purchase

Buy -

$

400

/mo

Essential Adult Yoga Package - 10 Class

  • Valid for Adult Yoga Classes only (Hatha Yoga, Yoga Rehab)
  • 10 Class Package (Credit of $350) is for ONE person
  • Valid 4 months from date of purchase

Buy -

$

300

/mo

Premium Starter 3 Class Package

  • For first time customers only
  • 3 Class Package (Credit of $135) is for ONE person

Buy -

$

80

/mo

Essential Starter 3 Class Package

  • For first-time customers only
  • 3 Class Package (Credit of $105) is for ONE person

Buy -

$

60

/mo

Nicole Siew

★★★★★

Good place and good programme to bond with my little one. He shows so much interest on everything that Ms Has shared. The bubble, the musical instruments, the balls, the movement, the songs. Always looking forward to attend this weekend class with my baby. 😊

Explore Our Series:

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This booking is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.

In the event you can’t make it, tickets are transferable for the same date to other family or friends. Just let us know their name, email, mobile and kids name & age (WhatsApp 9783 7313). You can try your luck to see if anyone on the waiting list (no promise).

Questions & Answers

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Testimonials

★★★★★

Lauretta Low

I attended the expert chat by Marc. It was useful. Marc spoke about ways that the child can help oneself by speaking up and trying to come up with ways to overcome the bully, e.g looking for allies etc...it drives home the point about building our children to be creative and resilient...it will be good to arm ourselves with such knowledge to build our children...Thanks Marc for sharing and Vernessa for organising the chat! :)

★★★★★

Khailin Chuah

This is a beautiful nourishing space managed by a very dedicated owner along with her wonderful team staff and teachers. The classes are taught by amazing and professional instructors and the space is impeccable. I highly recommend Mindful Space. It's really a treasure.

★★★★★

George Stephens

A great afternoon kayaking around Pulau Ubin arranged by Mindful Space.

As always, everything was very well organised and communicated very clearly in advance of the trip. Our guide was knowledgeable about the flora and fauna we saw, as well as being very patient with our kids! :)

Thank you to the Mindful Space team!

★★★★★

Eena Rahim

It definitely shows that a lot of thought and effort has been made in curating the various wellness talks, in bringing together quality speakers to share their pearls of wisdom, and doing all these within a very respectful learning environment. Thank you Vernessa and team!

Yoga Rehab

60

min

Weekly

Class

For Babies

For Toddlers

For Preschool Age Kids

For Primary Age Kids

For Teenagers

For Kids of All Ages

For Babies & Toddlers

For Preschool & Primary Age Kids

For Primary & Teenage Kids

Upcoming Class Times

Upcoming Camp Dates

Upcoming Workshop Sessions

Thursday

May 2

at

7:55 pm

BookSold OutJoin Waitlist

Thursday

May 9

at

7:55 pm

BookSold OutJoin Waitlist

Thursday

May 16

at

7:55 pm

BookSold OutJoin Waitlist

Thursday

May 30

at

7:55 pm

BookSold OutJoin Waitlist

Class Location

Workshop Location

Camp Location

10 Winstedt Rd, #02-02 Block A

Singapore 227977

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