Transforming Lives,
One Breath at a Time

At Mindful Space, we blend the joy of learning and the power of mindfulness to create enriching experiences for both children and adults, fostering growth, connection, and well-being for the whole family.

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Hear from Our Happy Mindful Community

Discover the impact of Mindful Space through the words of parents and participants who've experienced the joy and growth of our programs.

★★★★★

I'm so glad we chose to send our child to Mindful Space for their 5-day mindfulness holiday camp. One of the best decisions I can make for my growing child with emotional regulation issues. I'm very grateful for the inviting space and to the caring teachers and committed founder for their effort in providing detailed observations and reasons of my child's behaviours, and how we can augment and provide support at home. Definitely recommend this space for anyone who's looking for a meaningful activity to engage your growing child! P/S: We are also looking forward to weekly aerial yoga sessions :)

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Evelyn Ooi

★★★★★

My 12 year old daughter attended a 3 days Mindfulness Holiday Camp at Mindful Space. She loves all the teachers and the entire program especially the aerial yoga session so much so she is asking if I can sign her up for more! It is not easy to find aerial yoga classes for tweens/teens. I hope Mindful Space will organise more events/classes cater to her age group too! Thank you for brightening up her summer vacation with your awesome camp! And thank you for the comprehensive classroom observation review and photos after the camp. My husband and I are truly impressed by the professionalism of your service.

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Mi Hui Wee

Jun 2022

★★★★★

As per the name mentioned, you really enter into the mindful Space. Parent can send their kids with a peace of mind. I've interviewed the owner Vernessa, was told that every furniture and designed has been carefully selected as measured for the safety of the kids. Placement with consideration with every details. You will only experience it when you pay a visit. Highly recommended.

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Wai Leng

Mar 2020

★★★★★

My 12 year old daughter attended a 3 days Mindfulness Holiday Camp at Mindful Space. She loves all the teachers and the entire program especially the aerial yoga session so much so she is asking if I can sign her up for more! It is not easy to find aerial yoga classes for tweens/teens.

I hope Mindful Space will organise more events/classes cater to her age group too! Thank you for brightening up her summer vacation with your awesome camp! And thank you for the comprehensive classroom observation review and photos after the camp. My husband and I are truly impressed by the professionalism of your service.

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Emily We

★★★★★

My daughter been twice on the aerial yoga camp. Every time she ask for more by the end of the camp. The educators gave me some insights about my daughter that I didn’t know, which is very helpful. Most importantly my daughter had fun while learning new skills.

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Jen S

★★★★★

I sent my daughter and nieces for their 3 day holiday camp and they loved it! Really liked how they got to try aerial yoga, experience a positively charged environment and learn about mindfulness.

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Diane Rodrigues

★★★★★

I have had the fortune to participate in numerous classes and events at Mindful Space. Whether it be sessions relating to becoming a more thoughtful parent or exercise classes with my kids, I have always walked away learning and doing something new.  Mindful Space is a wonderful and happy oasis for kids and parents alike, filled with inspiring people in a welcoming, clean and spacious environment.  Keep up the great work!

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Canary Ville Estate

★★★★★

My boy just completed the 1 week mindful space camp. ... After the 1st day, he actually couldn't wait to attend the next day's class! After the camp, I can tell he is trying very hard to incorporate the values he learnt from the camp into his daily routine ... I'm very glad I came across this camp. My child had a lot of fun and he learnt alot. We could actually see a difference in his behaviour in the short span of 5 days. Thank you and please continue doing what you do!

My boy just completed the 1 week mindful space camp. To be honest, he wasn't really looking forward to it initially as he thought it would be boring. After the 1st day, he actually couldn't wait to attend the next day's class!

After the camp, I can tell he is trying very hard to incorporate the values he learnt from the camp into his daily routine. Am very happy to receive a very detailed report of his behaviour and the difficulties he faced and how he managed to overcome those during the camp. It helps me to understand my child a little bit better too. There were also suggestions on how we could further support our child in areas that he is not strong in. The trainers are all very friendly and approachable too.

I'm very glad I came across this camp. My child had alot of fun and he learnt alot. We could actually see a difference in his behaviour in the short span of 5 days. Thank you and please continue doing what you do!

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PeiS G

★★★★★

A great afternoon kayaking around Pulau Ubin arranged by Mindful Space.

As always, everything was very well organised and communicated very clearly in advance of the trip. Our guide was knowledgeable about the flora and fauna we saw, as well as being very patient with our kids! :)

Thank you to the Mindful Space team!

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George Stephens

Sep 2020

★★★★★

I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being ... he had great takeaways from the camp and had shared with our family ... My husband and I are also in awe with the level of understanding and care that the instructors have for my child ...

I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being. There aren't many kiddos camps around that focus on that. I had first reached out to the instructors to let them know about his situation to see if they are okay to accept my son. Vernessa who I had spoken to was very assuring over the call and welcoming for my son to join the 5 days of camp. Throughout the 5 days of camp, there had been episodes where my son was unable to control his anger and was disruptive to the class, but the instructors were able to understand him at his level and taught him to regulate himself without disrupting of the class. Despite the outbursts, my son still look forward to going to the camp every morning and shares that he enjoys himself. More importantly, he had great takeaways from the camp and had shared with our family - like learning how thoughts and words can be powerful and how if affects our habits and character. My husband and I are also in awe with the level of understanding and care that the instructors have for my child. They provided much insights to my child's behaviour and made many helpful suggestions. Vernessa had also introduced us to a therapist who may assist my child better. The team had also provided a super detailed write up and suggestions 1 to 2 weeks after the camp which is really helpful!

Much as we love our child, his emotions outbursts can be hard to deal with and at times leave us helpless and frustrated. We had started counselling sessions for a few months which had helped initially but seem to be at a standstill for awhile now and seems like we are back to the initial stage of helplessness. Vernessa and her team was able share new perspectives on my son's behaviour and their suggestions becomes our new tools to help our son in regulating his emotions and for that we are really grateful. The detailed observation of our child will not be possible without the love, care and big hearts from team. Kudos to Vernessa and her team for creating this safe and healthy programme and space for the kiddos!

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Candy Tang

★★★★★

Good place and good programme to bond with my little one. He shows so much interest on everything that Ms Has shared. The bubble, the musical instruments, the balls, the movement, the songs. Always looking forward to attend this weekend class with my baby. 😊

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Nicole Siew

Dec 2019

★★★★★

A place that is building a community of mindful parents through family activities, kids fun explorations of nature and feelings through art, sport, team building. A space that is made emotionally safe through compassion, recognition and respect for the beautiful kids souls that will be adults tomorrow.

My daughter practised aerial yoga here and both my kids look forward to attend camps here. We also asked Vernessa’s team help to organize my 8 year old party: It was a lovely day for the kids with aerial yoga and batik painting in the garden. I am very happy to support this business and this team for the extremely valuable work they are doing.

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Laura Miani

★★★★★

We love the aerial family yoga class! My kid has grown so much here. I’m so grateful to the kind teachers and management.

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Laura Chan

★★★★★

Deciding to sign my 13-year-old up for a three-day camp with Mindful Space was on the spur of the moment ... I received the most detailed and best post-camp review I’ve ever read. True to their business name, someone took the time and effort to mindfully communicate to me about my child and his time at the camp. Not only was the message kind and thoughtful, but it was definitely on point about what kind of person he is, and the areas in which we can continue to help him flourish ...

Deciding to sign my 13-year-old up for a three-day camp with Mindful Space was on the spur of the moment. Dreading to have a naturally sedentary teen growing roots on the TV couch during the June holidays, I was intrigued when I read about Mindful Space's programme, particularly their aerial yoga activity.

Those three days came and went, and as usual, I didn't get a lot of information out of a teen apart from the fact that he had a lot of fun and wasn't bothered by the large age gap with his camp mates.

Then a week later, I received a post-camp message from Mindful Space.

Oh my, it is by far, the most detailed and best post-camp review I’ve ever read. True to their business name, someone took the time and effort to mindfully communicate to me about my child and his time at the camp. Not only was the message kind and thoughtful, but it was definitely on point about what kind of person he is, and the areas in which we can continue to help him flourish.

One of the "wow" moments for my child was how he attempted and succeeded in doing a handstand. To some parents of naturally well-coordinated and active kids, this may not seem like much, but for my child, it was huge. He was so surprised and proud of himself - for trying and overcoming. From the note, I especially love how the teachers were able to identify a huge learning point for him through this activity - there was an acknowledgement of fear, followed by an acceptance of self, before embarking on the actual learning of the technique and continual practice.

In our busy, modern society, many people, including adults, get buried with the "doing" but missed out on the critical stage of "being". Once in a while, we all need to recalibrate and reframe our mindsets so that we can be better equipped to embark on the "handstands of our lives".

I'm also happy to report that my child's posture has improved. When waiting for the bus recently, I noticed he was sitting upright when he would otherwise be hunched up like a little old man.

While Singapore is in no lack of children's holiday camps, life-transforming programmes like these are rare and precious. Thank you so much, Mindful Space.

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Jac

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