Transforming Lives,
One Breath at a Time

At Mindful Space, we blend the joy of learning and the power of mindfulness to create enriching experiences for both children and adults, fostering growth, connection, and well-being for the whole family.

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Explore the latest in mindfulness, parenting, and holistic well-being. Dive into a world of expert advice, inspiring stories, and practical tips to empower your family's path to wellness.

Hear from Our Happy Mindful Community

Discover the impact of Mindful Space through the words of parents and participants who've experienced the joy and growth of our programs.

★★★★★

Recently had a great little adventure with my 4 year old son paddling among the last remaining mangroves in Singapore on Pulau Ubin. Learned a thing or two about these precious habitats thanks to the guides who knew their stuff and gave us their undivided attention. And a big thanks to Vernessa for getting us into this fun activity in the first place! Looking forward to get the rest of the clan on the water.

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Marius Bruders

Jan 2021

★★★★★

Beautiful and relaxing space which focuses on intimate classes. The teachers here are kind and knowledgeable. I love how they cater classes to the whole family and are inclusive of all kids. A nurturing boutique studio to learn and grow :)

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Lishan Lim

Dec 2019

★★★★★

I brought my class of 4 year olds to Mindful Space for a parent-child workshop on woodworking and the experience was wonderful! The program was organised and tailored to the needs and skills of the children. The teachers were very helpful and enthusiastically guided the children and parents during the activity. We also loved the space! It was calming and they had a beautiful garden for the children to explore.

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Reena M

★★★★★

My girl went here for a 3 day mindfulness camp and it was truly transformational ... The experience helped my daughter to feel more in control with her emotions and keen to continuously do better.  The camp was organised in a very thoughtful and professional manner, with attention to detail and amazing follow-up ...

My girl went here for a 3 day mindfulness camp and it was truly transformational. She is a ball of energy, so we were sceptical sending her for three days of seemingly “quite” activities. Yet, it was a hit! She absolutely lived it.  It helped her to reflect on her behaviours and experiences in a very mature manner, she fell in love with aerial yoga and she made some good friends. The experience helped my daughter to feel more in control with her emotions and keen to continuously do better.  The camp was organised in a very thoughtful and professional manner, with attention to detail and amazing follow-up. I would also like to give big compliments for being open and transparent about the emotional challenges they observe my daughter faces. All spot on, with thorough analysis and recommendation. It’s hard to get to the crux of issues, particularly for a young kid in one day. It is even harder, and takes courage and professionalism, to openly share observed issues to the customer at the risk of not having recurring business, but it was handled exceptionally tactful, giving confidence that kids are really in good  hands and with caring hearts here. In addition to great experience and communication during the camp, we also got a comprehensive write-up on observations as well as a good set of photos to keep the good memories. Exceptional jib! Well beyond expectations.

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Marina Surzhenko

★★★★★

I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being ... he had great takeaways from the camp and had shared with our family ... My husband and I are also in awe with the level of understanding and care that the instructors have for my child ...

I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being. There aren't many kiddos camps around that focus on that. I had first reached out to the instructors to let them know about his situation to see if they are okay to accept my son. Vernessa who I had spoken to was very assuring over the call and welcoming for my son to join the 5 days of camp. Throughout the 5 days of camp, there had been episodes where my son was unable to control his anger and was disruptive to the class, but the instructors were able to understand him at his level and taught him to regulate himself without disrupting of the class. Despite the outbursts, my son still look forward to going to the camp every morning and shares that he enjoys himself. More importantly, he had great takeaways from the camp and had shared with our family - like learning how thoughts and words can be powerful and how if affects our habits and character. My husband and I are also in awe with the level of understanding and care that the instructors have for my child. They provided much insights to my child's behaviour and made many helpful suggestions. Vernessa had also introduced us to a therapist who may assist my child better. The team had also provided a super detailed write up and suggestions 1 to 2 weeks after the camp which is really helpful!

Much as we love our child, his emotions outbursts can be hard to deal with and at times leave us helpless and frustrated. We had started counselling sessions for a few months which had helped initially but seem to be at a standstill for awhile now and seems like we are back to the initial stage of helplessness. Vernessa and her team was able share new perspectives on my son's behaviour and their suggestions becomes our new tools to help our son in regulating his emotions and for that we are really grateful. The detailed observation of our child will not be possible without the love, care and big hearts from team. Kudos to Vernessa and her team for creating this safe and healthy programme and space for the kiddos!

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Candy Tang

★★★★★

This is a place where you can let your child grow in self-awareness and learn skills and values they'll need in life through fun and interactive activities. The boss and facilitators take serious care to each individual child's needs. Highly recommended!

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Sarah Ang

★★★★★

I have had the fortune to participate in numerous classes and events at Mindful Space. Whether it be sessions relating to becoming a more thoughtful parent or exercise classes with my kids, I have always walked away learning and doing something new.  Mindful Space is a wonderful and happy oasis for kids and parents alike, filled with inspiring people in a welcoming, clean and spacious environment.  Keep up the great work!

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Canary Ville Estate

★★★★★

I'm so glad we chose to send our child to Mindful Space for their 5-day mindfulness holiday camp. One of the best decisions I can make for my growing child with emotional regulation issues. I'm very grateful for the inviting space and to the caring teachers and committed founder for their effort in providing detailed observations and reasons of my child's behaviours, and how we can augment and provide support at home. Definitely recommend this space for anyone who's looking for a meaningful activity to engage your growing child! P/S: We are also looking forward to weekly aerial yoga sessions :)

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Evelyn Ooi

★★★★★

Attended parent and child aerial yoga with my 4yo. She absolutely loved the experience. Great that the teaching assistant to parent-child pair ratio was almost 1:1, so it felt really safe (can’t always see how your kid is climbing above you in the hammock). Plus lots of photos and videos were taken by staff which they sent to us after, so we could just be in the moment to enjoy the class without worrying about having to capture the memories like our usual kiasu selves 😁

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Shan Seah

Oct 2022

★★★★★

As per the name mentioned, you really enter into the mindful Space. Parent can send their kids with a peace of mind. I've interviewed the owner Vernessa, was told that every furniture and designed has been carefully selected as measured for the safety of the kids. Placement with consideration with every details. You will only experience it when you pay a visit. Highly recommended.

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Wai Leng

Mar 2020

★★★★★

A place that is building a community of mindful parents through family activities, kids fun explorations of nature and feelings through art, sport, team building. A space that is made emotionally safe through compassion, recognition and respect for the beautiful kids souls that will be adults tomorrow.

My daughter practised aerial yoga here and both my kids look forward to attend camps here. We also asked Vernessa’s team help to organize my 8 year old party: It was a lovely day for the kids with aerial yoga and batik painting in the garden. I am very happy to support this business and this team for the extremely valuable work they are doing.

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Laura Miani

★★★★★

Deciding to sign my 13-year-old up for a three-day camp with Mindful Space was on the spur of the moment ... I received the most detailed and best post-camp review I’ve ever read. True to their business name, someone took the time and effort to mindfully communicate to me about my child and his time at the camp. Not only was the message kind and thoughtful, but it was definitely on point about what kind of person he is, and the areas in which we can continue to help him flourish ...

Deciding to sign my 13-year-old up for a three-day camp with Mindful Space was on the spur of the moment. Dreading to have a naturally sedentary teen growing roots on the TV couch during the June holidays, I was intrigued when I read about Mindful Space's programme, particularly their aerial yoga activity.

Those three days came and went, and as usual, I didn't get a lot of information out of a teen apart from the fact that he had a lot of fun and wasn't bothered by the large age gap with his camp mates.

Then a week later, I received a post-camp message from Mindful Space.

Oh my, it is by far, the most detailed and best post-camp review I’ve ever read. True to their business name, someone took the time and effort to mindfully communicate to me about my child and his time at the camp. Not only was the message kind and thoughtful, but it was definitely on point about what kind of person he is, and the areas in which we can continue to help him flourish.

One of the "wow" moments for my child was how he attempted and succeeded in doing a handstand. To some parents of naturally well-coordinated and active kids, this may not seem like much, but for my child, it was huge. He was so surprised and proud of himself - for trying and overcoming. From the note, I especially love how the teachers were able to identify a huge learning point for him through this activity - there was an acknowledgement of fear, followed by an acceptance of self, before embarking on the actual learning of the technique and continual practice.

In our busy, modern society, many people, including adults, get buried with the "doing" but missed out on the critical stage of "being". Once in a while, we all need to recalibrate and reframe our mindsets so that we can be better equipped to embark on the "handstands of our lives".

I'm also happy to report that my child's posture has improved. When waiting for the bus recently, I noticed he was sitting upright when he would otherwise be hunched up like a little old man.

While Singapore is in no lack of children's holiday camps, life-transforming programmes like these are rare and precious. Thank you so much, Mindful Space.

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Jac

★★★★★

... Mindful Space curates the best learning experiences, from night walks in search of bats to crafting wooden toys with my children—activities I wouldn't have thought of doing without them. What amazes me most is how Vernessa connects with us personally, showing true passion in her work ...

I must start by saying that Mindful Space curates the best learning experiences for families! With them, we have gone for walks in the nights in search of bats, learnt the patience behind the hobby of fishing, enjoyed walking through streams in the rain, posed on aerial yoga hammocks gracefully and even handcrafted our own wooden toy.

These are activities I would probably not have done (or thought of doing) with my children, if not for Mindful Space.

What really amazes me is how Vernessa (founder of Mindful Space) always makes a point to get to know the participants and connect with us on a personal level. It truly shows the passion she has in her work!

All the other teachers/coaches we encounter on the programmes are kind in their words and interactions too. I learnt tips along the way as a participating parent and I treasure these shared experiences with my child.

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Ms. Voo

★★★★★

Booked mangrove kayaking on Pulau Ubin via Mindful Space. The whole experience from the first contact to the sharing of photos after the kayaking was truly brilliant; the ease of booking and customer service was exceptional. Our guide, Roz, from Adventures by Asian Detours, was great, very knowledgeable and patient. We enjoyed some much needed time away from the madness of city life. Our 11 year old & 15 year old enjoyed the whole experience. Would definitely recommend.

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Shireen Bailey

Feb 2021

Elevate Your Group with Mindful Workshops

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