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Golden Groove Senior Chair Yoga and Gentle Stretch

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Testimonials

★★★★★

My daughter enjoys her classes here. Especially the aerial yoga. Lovely teachers. All are very helpful and responsive to my queries. Recommend!

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Karen Ng

★★★★★

As per the name mentioned, you really enter into the mindful Space. Parent can send their kids with a peace of mind. I've interviewed the owner Vernessa, was told that every furniture and designed has been carefully selected as measured for the safety of the kids. Placement with consideration with every details. You will only experience it when you pay a visit. Highly recommended.

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Wai Leng

Mar 2020

★★★★★

This is a place where you can let your child grow in self-awareness and learn skills and values they'll need in life through fun and interactive activities. The boss and facilitators take serious care to each individual child's needs. Highly recommended!

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Sarah Ang

★★★★★

I'm so glad we chose to send our child to Mindful Space for their 5-day mindfulness holiday camp. One of the best decisions I can make for my growing child with emotional regulation issues. I'm very grateful for the inviting space and to the caring teachers and committed founder for their effort in providing detailed observations and reasons of my child's behaviours, and how we can augment and provide support at home. Definitely recommend this space for anyone who's looking for a meaningful activity to engage your growing child! P/S: We are also looking forward to weekly aerial yoga sessions :)

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Evelyn Ooi

★★★★★

A place that is building a community of mindful parents through family activities, kids fun explorations of nature and feelings through art, sport, team building. A space that is made emotionally safe through compassion, recognition and respect for the beautiful kids souls that will be adults tomorrow.

My daughter practised aerial yoga here and both my kids look forward to attend camps here. We also asked Vernessa’s team help to organize my 8 year old party: It was a lovely day for the kids with aerial yoga and batik painting in the garden. I am very happy to support this business and this team for the extremely valuable work they are doing.

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Laura Miani

★★★★★

Recently had a great little adventure with my 4 year old son paddling among the last remaining mangroves in Singapore on Pulau Ubin. Learned a thing or two about these precious habitats thanks to the guides who knew their stuff and gave us their undivided attention. And a big thanks to Vernessa for getting us into this fun activity in the first place! Looking forward to get the rest of the clan on the water.

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Marius Bruders

Jan 2021

★★★★★

My 12 year old daughter attended a 3 days Mindfulness Holiday Camp at Mindful Space. She loves all the teachers and the entire program especially the aerial yoga session so much so she is asking if I can sign her up for more! It is not easy to find aerial yoga classes for tweens/teens.

I hope Mindful Space will organise more events/classes cater to her age group too! Thank you for brightening up her summer vacation with your awesome camp! And thank you for the comprehensive classroom observation review and photos after the camp. My husband and I are truly impressed by the professionalism of your service.

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Emily We

★★★★★

Attended parent and child aerial yoga with my 4yo. She absolutely loved the experience. Great that the teaching assistant to parent-child pair ratio was almost 1:1, so it felt really safe (can’t always see how your kid is climbing above you in the hammock). Plus lots of photos and videos were taken by staff which they sent to us after, so we could just be in the moment to enjoy the class without worrying about having to capture the memories like our usual kiasu selves 😁

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Shan Seah

Oct 2022

★★★★★

I have had the fortune to participate in numerous classes and events at Mindful Space. Whether it be sessions relating to becoming a more thoughtful parent or exercise classes with my kids, I have always walked away learning and doing something new.  Mindful Space is a wonderful and happy oasis for kids and parents alike, filled with inspiring people in a welcoming, clean and spacious environment.  Keep up the great work!

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Canary Ville Estate

★★★★★

... Mindful Space curates the best learning experiences, from night walks in search of bats to crafting wooden toys with my children—activities I wouldn't have thought of doing without them. What amazes me most is how Vernessa connects with us personally, showing true passion in her work ...

I must start by saying that Mindful Space curates the best learning experiences for families! With them, we have gone for walks in the nights in search of bats, learnt the patience behind the hobby of fishing, enjoyed walking through streams in the rain, posed on aerial yoga hammocks gracefully and even handcrafted our own wooden toy.

These are activities I would probably not have done (or thought of doing) with my children, if not for Mindful Space.

What really amazes me is how Vernessa (founder of Mindful Space) always makes a point to get to know the participants and connect with us on a personal level. It truly shows the passion she has in her work!

All the other teachers/coaches we encounter on the programmes are kind in their words and interactions too. I learnt tips along the way as a participating parent and I treasure these shared experiences with my child.

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Ms. Voo

★★★★★

Had the best time with my daughter at their Family Aerial Yoga which are held monthly.

Very smooth and prompt communication via WhatsApp and they are super professional in how they deal with their clients.

Highly recommend.

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Amirah Diyanah Kemat

★★★★★

... The studio offers a relaxing atmosphere with its central location and lush greenery. I love the peace and calm ambience, perfect for yoga and meditation ... Ms. Vernessa Chuah, the founder, is not only friendly and caring, she makes everyone feel very comfortable.

As a complete beginner to Yoga, it takes me quite a while looking for a suitable studio as I had doubts like : Will I feel comfortable begin in the studio? Will I be able to vibe with the teachers? How adventurous would I be in trying new pose in class? Until I get to know "MINDFUL SPACE" while browsing  through Facebook and that's where my yoga journey begins....

Mindful Space is a new set up studio opened in August'2019. Location within central district situated in a commercial building surrounded with lush greenery offering a relaxing atmosphere. I love the welcoming air space, the peace and calm ambience within the studio, a good and healthy place to practice yoga and meditation. Classes were limited to small group, teachers were friendly and patience. A highly recommended studio for new beginners.
Ms Vernessa Chuah (the founder) not only pretty, she was also friendly and caring with positive attitude, makes me very comfortable talking to her. :)

Mindful Space is a special studio to me. Well-begin not only into yoga  but they also conduct workshops supporting women (Women's Circle), parent and child (Parenting workshop, Parent & Child Classes).

Last but not the least, would like to convey below messages :
To : Ms Vernessa - felt blessed getting to know Mindful Space and glad begin a part of Mindful family. :)
To : Teacher Angie, Joanne, Kuan, Lishan - appreciated the patience rendered during the practice . You guys were awesome.

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Priscilla Sabrina Pua

★★★★★

... Love the warm, cosy, and calming space at Mindful Space, offering a flexible schedule and classes of variable intensity. Class sizes are small, allowing for individual attention ... Having tried different yoga schools, I've found THE place I always look forward to. Always feel rejuvenated and refreshed after every class, thanks to the patient and encouraging teachers with unique styles ... Thank You, Vernessa and team, for opening this space to benefit others.

Warm, cosy and calming space. Love the space for having a flexible schedule with classes of variable intensity that suits different needs. Also love that class size is small, allowing more attention in correcting postures and in focusing on needs of individual. Was introduced to the space by my yoga buddy who was going for pre-natal classes. Having tried out different yoga schools and centres, I think I've found THE place where I constantly look forward to the next class.
Always feel rejuvenated and refreshed after every class (even after a long tiring day at work) and grateful for patient and encouraging teachers. The lovely ladies are all experienced, each with her own unique style of teaching. I like the classes that make one work and sweat (Vinyasa, Hatha and core) and also classes that mediates the body (therapy, yin).
I'm constantly motivated to maintain a balance in mind and body amidst the bustle of a fast-paced world.
Thank You Vernessa and team for opening this space to benefit others (both young and old) :)

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Shin C

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