Parent-Child Yoga & Aerial Play

Discover the Joy of Movement Together with Yoga and Aerial Adventures

In this 45 mins class, parent and child will participate in curated play activities through yoga and aerial hammock. Play will help young children develop skills they will need later in life. Running, dancing, climbing, rolling—these activities all foster muscle development and help fine-tune motor skills.

Inversion in aerial yoga is a great tool for self-regulation to the central nervous system. A fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness.

Values we cultivate through fun play activities:

  • Growth Mindset
  • Emotion Regulation
  • Resilience
  • Body Awareness
  • Social Cues

Note: This class is for Parent & Child.

Class Structure
45 mins of combined Yoga & Aerial Play (parent accompanied).

Mi Hui Wee

★★★★★

My 12 year old daughter attended a 3 days Mindfulness Holiday Camp at Mindful Space. She loves all the teachers and the entire program especially the aerial yoga session so much so she is asking if I can sign her up for more! It is not easy to find aerial yoga classes for tweens/teens. I hope Mindful Space will organise more events/classes cater to her age group too! Thank you for brightening up her summer vacation with your awesome camp! And thank you for the comprehensive classroom observation review and photos after the camp. My husband and I are truly impressed by the professionalism of your service.

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This booking is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.

In the event you can’t make it, tickets are transferable for the same date to other family or friends. Just let us know their name, email, mobile and kids name & age (WhatsApp 9783 7313). You can try your luck to see if anyone on the waiting list (no promise).

Questions & Answers

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Testimonials

★★★★★

Paye Chia

We recently engaged mindful space for a mini workshop for preschool parents and educators on how we can have some learning about children’s different temperaments and strategies in helping adults to understand the little world of our young children. Through the workshop, many relevant examples and practical strategies were shared that enlightened the way we possibly can use to handle young children in their melt downs. We appreciate the the knowledge sharing from the speaker, Ms Vernessa, who is patient and interactive in answering the queries both parents and educators may have. We certainly we would consider for more session in time to come! :)) We have tried some of the strategies and now we also seen some little improvement of the little ones. Thank you! :)

★★★★★

Candy Tang

I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being. There aren't many kiddos camps around that focus on that. I had first reached out to the instructors to let them know about his situation to see if they are okay to accept my son. Vernessa who I had spoken to was very assuring over the call and welcoming for my son to join the 5 days of camp. Throughout the 5 days of camp, there had been episodes where my son was unable to control his anger and was disruptive to the class, but the instructors were able to understand him at his level and taught him to regulate himself without disrupting of the class. Despite the outbursts, my son still look forward to going to the camp every morning and shares that he enjoys himself. More importantly, he had great takeaways from the camp and had shared with our family - like learning how thoughts and words can be powerful and how if affects our habits and character. My husband and I are also in awe with the level of understanding and care that the instructors have for my child. They provided much insights to my child's behaviour and made many helpful suggestions. Vernessa had also introduced us to a therapist who may assist my child better. The team had also provided a super detailed write up and suggestions 1 to 2 weeks after the camp which is really helpful!

Much as we love our child, his emotions outbursts can be hard to deal with and at times leave us helpless and frustrated. We had started counselling sessions for a few months which had helped initially but seem to be at a standstill for awhile now and seems like we are back to the initial stage of helplessness. Vernessa and her team was able share new perspectives on my son's behaviour and their suggestions becomes our new tools to help our son in regulating his emotions and for that we are really grateful. The detailed observation of our child will not be possible without the love, care and big hearts from team. Kudos to Vernessa and her team for creating this safe and healthy programme and space for the kiddos!

★★★★★

Laura Miani

A place that is building a community of mindful parents through family activities, kids fun explorations of nature and feelings through art, sport, team building. A space that is made emotionally safe through compassion, recognition and respect for the beautiful kids souls that will be adults tomorrow.

My daughter practised aerial yoga here and both my kids look forward to attend camps here. We also asked Vernessa’s team help to organize my 8 year old party: It was a lovely day for the kids with aerial yoga and batik painting in the garden. I am very happy to support this business and this team for the extremely valuable work they are doing.

★★★★★

Lishan Lim

Beautiful and relaxing space which focuses on intimate classes. The teachers here are kind and knowledgeable. I love how they cater classes to the whole family and are inclusive of all kids. A nurturing boutique studio to learn and grow :)

Parent-Child Yoga & Aerial Play

45

min

Weekly

Class

For Babies

For Toddlers

For Preschool Age Kids

For Primary Age Kids

For Teenagers

For Kids of All Ages

For Babies & Toddlers

For Preschool & Primary Age Kids

For Primary & Teenage Kids

Upcoming Class Times

Upcoming Camp Dates

Upcoming Workshop Sessions

Monday

Apr 15

at

4:30 pm

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Saturday

Apr 20

at

9:00 am

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Monday

Apr 22

at

4:30 pm

BookSold OutJoin Waitlist

Saturday

Apr 27

at

9:00 am

BookSold OutJoin Waitlist

Class Location

Workshop Location

Camp Location

10 Winstedt Rd, #02-02 Block A

Singapore 227977

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