Transforming Lives,
One Breath at a Time

At Mindful Space, we blend the joy of learning and the power of mindfulness to create enriching experiences for both children and adults, fostering growth, connection, and well-being for the whole family.

Celebrated by Media & Families Alike

Insights for a Mindful Journey

Explore the latest in mindfulness, parenting, and holistic well-being. Dive into a world of expert advice, inspiring stories, and practical tips to empower your family's path to wellness.

Hear from Our Happy Mindful Community

Discover the impact of Mindful Space through the words of parents and participants who've experienced the joy and growth of our programs.

★★★★★

This is a place where you can let your child grow in self-awareness and learn skills and values they'll need in life through fun and interactive activities. The boss and facilitators take serious care to each individual child's needs. Highly recommended!

Hide Full ReviewRead Full Review

Sarah Ang

★★★★★

We love the aerial family yoga class! My kid has grown so much here. I’m so grateful to the kind teachers and management.

Hide Full ReviewRead Full Review

Laura Chan

★★★★★

My boy just completed the 1 week mindful space camp. ... After the 1st day, he actually couldn't wait to attend the next day's class! After the camp, I can tell he is trying very hard to incorporate the values he learnt from the camp into his daily routine ... I'm very glad I came across this camp. My child had a lot of fun and he learnt alot. We could actually see a difference in his behaviour in the short span of 5 days. Thank you and please continue doing what you do!

My boy just completed the 1 week mindful space camp. To be honest, he wasn't really looking forward to it initially as he thought it would be boring. After the 1st day, he actually couldn't wait to attend the next day's class!

After the camp, I can tell he is trying very hard to incorporate the values he learnt from the camp into his daily routine. Am very happy to receive a very detailed report of his behaviour and the difficulties he faced and how he managed to overcome those during the camp. It helps me to understand my child a little bit better too. There were also suggestions on how we could further support our child in areas that he is not strong in. The trainers are all very friendly and approachable too.

I'm very glad I came across this camp. My child had alot of fun and he learnt alot. We could actually see a difference in his behaviour in the short span of 5 days. Thank you and please continue doing what you do!

Hide Full ReviewRead Full Review

PeiS G

★★★★★

Recently had a great little adventure with my 4 year old son paddling among the last remaining mangroves in Singapore on Pulau Ubin. Learned a thing or two about these precious habitats thanks to the guides who knew their stuff and gave us their undivided attention. And a big thanks to Vernessa for getting us into this fun activity in the first place! Looking forward to get the rest of the clan on the water.

Hide Full ReviewRead Full Review

Marius Bruders

Jan 2021

★★★★★

A place that is building a community of mindful parents through family activities, kids fun explorations of nature and feelings through art, sport, team building. A space that is made emotionally safe through compassion, recognition and respect for the beautiful kids souls that will be adults tomorrow.

My daughter practised aerial yoga here and both my kids look forward to attend camps here. We also asked Vernessa’s team help to organize my 8 year old party: It was a lovely day for the kids with aerial yoga and batik painting in the garden. I am very happy to support this business and this team for the extremely valuable work they are doing.

Hide Full ReviewRead Full Review

Laura Miani

★★★★★

I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being ... he had great takeaways from the camp and had shared with our family ... My husband and I are also in awe with the level of understanding and care that the instructors have for my child ...

I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being. There aren't many kiddos camps around that focus on that. I had first reached out to the instructors to let them know about his situation to see if they are okay to accept my son. Vernessa who I had spoken to was very assuring over the call and welcoming for my son to join the 5 days of camp. Throughout the 5 days of camp, there had been episodes where my son was unable to control his anger and was disruptive to the class, but the instructors were able to understand him at his level and taught him to regulate himself without disrupting of the class. Despite the outbursts, my son still look forward to going to the camp every morning and shares that he enjoys himself. More importantly, he had great takeaways from the camp and had shared with our family - like learning how thoughts and words can be powerful and how if affects our habits and character. My husband and I are also in awe with the level of understanding and care that the instructors have for my child. They provided much insights to my child's behaviour and made many helpful suggestions. Vernessa had also introduced us to a therapist who may assist my child better. The team had also provided a super detailed write up and suggestions 1 to 2 weeks after the camp which is really helpful!

Much as we love our child, his emotions outbursts can be hard to deal with and at times leave us helpless and frustrated. We had started counselling sessions for a few months which had helped initially but seem to be at a standstill for awhile now and seems like we are back to the initial stage of helplessness. Vernessa and her team was able share new perspectives on my son's behaviour and their suggestions becomes our new tools to help our son in regulating his emotions and for that we are really grateful. The detailed observation of our child will not be possible without the love, care and big hearts from team. Kudos to Vernessa and her team for creating this safe and healthy programme and space for the kiddos!

Hide Full ReviewRead Full Review

Candy Tang

★★★★★

I have had the fortune to participate in numerous classes and events at Mindful Space. Whether it be sessions relating to becoming a more thoughtful parent or exercise classes with my kids, I have always walked away learning and doing something new.  Mindful Space is a wonderful and happy oasis for kids and parents alike, filled with inspiring people in a welcoming, clean and spacious environment.  Keep up the great work!

Hide Full ReviewRead Full Review

Canary Ville Estate

★★★★★

I brought my class of 4 year olds to Mindful Space for a parent-child workshop on woodworking and the experience was wonderful! The program was organised and tailored to the needs and skills of the children. The teachers were very helpful and enthusiastically guided the children and parents during the activity. We also loved the space! It was calming and they had a beautiful garden for the children to explore.

Hide Full ReviewRead Full Review

Reena M

★★★★★

My daughter enjoys her classes here. Especially the aerial yoga. Lovely teachers. All are very helpful and responsive to my queries. Recommend!

Hide Full ReviewRead Full Review

Karen Ng

★★★★★

My 12 year old daughter attended a 3 days Mindfulness Holiday Camp at Mindful Space. She loves all the teachers and the entire program especially the aerial yoga session so much so she is asking if I can sign her up for more! It is not easy to find aerial yoga classes for tweens/teens.

I hope Mindful Space will organise more events/classes cater to her age group too! Thank you for brightening up her summer vacation with your awesome camp! And thank you for the comprehensive classroom observation review and photos after the camp. My husband and I are truly impressed by the professionalism of your service.

Hide Full ReviewRead Full Review

Emily We

★★★★★

Done parents and kids aerial yoga. My child really loved it. The teachers here really have the skillsets for kids yoga and engaged the children mindfully!

Well done and will definitely be back!

Hide Full ReviewRead Full Review

Yi-Tee Lim

★★★★★

Booked mangrove kayaking on Pulau Ubin via Mindful Space. The whole experience from the first contact to the sharing of photos after the kayaking was truly brilliant; the ease of booking and customer service was exceptional. Our guide, Roz, from Adventures by Asian Detours, was great, very knowledgeable and patient. We enjoyed some much needed time away from the madness of city life. Our 11 year old & 15 year old enjoyed the whole experience. Would definitely recommend.

Hide Full ReviewRead Full Review

Shireen Bailey

Feb 2021

★★★★★

... Mindful Space curates the best learning experiences, from night walks in search of bats to crafting wooden toys with my children—activities I wouldn't have thought of doing without them. What amazes me most is how Vernessa connects with us personally, showing true passion in her work ...

I must start by saying that Mindful Space curates the best learning experiences for families! With them, we have gone for walks in the nights in search of bats, learnt the patience behind the hobby of fishing, enjoyed walking through streams in the rain, posed on aerial yoga hammocks gracefully and even handcrafted our own wooden toy.

These are activities I would probably not have done (or thought of doing) with my children, if not for Mindful Space.

What really amazes me is how Vernessa (founder of Mindful Space) always makes a point to get to know the participants and connect with us on a personal level. It truly shows the passion she has in her work!

All the other teachers/coaches we encounter on the programmes are kind in their words and interactions too. I learnt tips along the way as a participating parent and I treasure these shared experiences with my child.

Hide Full ReviewRead Full Review

Ms. Voo

★★★★★

Attended parent and child aerial yoga with my 4yo. She absolutely loved the experience. Great that the teaching assistant to parent-child pair ratio was almost 1:1, so it felt really safe (can’t always see how your kid is climbing above you in the hammock). Plus lots of photos and videos were taken by staff which they sent to us after, so we could just be in the moment to enjoy the class without worrying about having to capture the memories like our usual kiasu selves 😁

Hide Full ReviewRead Full Review

Shan Seah

Oct 2022

Elevate Your Group with Mindful Workshops

Enhance teamwork, well-being, and productivity with our custom-designed workshops for schools, corporations, and organisations. Discover how mindfulness can transform your group dynamic