Iyengar  Yoga

by Iyengar Yoga Singapore

Iyengar yoga is one of the more traditional types of yoga. It is named after its founder BKS Iyengar, (1918 – 2014). 

The Iyengar method focuses on alignment, sequencing, and timing of the asanas (yoga posture or pose) are some of the main characteristics that define the Iyengar system.

“It is while practising yoga asanas that you learn the art of adjustment.” ​Mr Iyengar

The use of props such as a bolster, chair, blocks and straps in the Iyengar method helps students to hold poses slightly longer (than without props) to achieve a deeper stretch, be more accessible and precise. Using props allow people of all ages and with different body condition to practice yoga. 

The pace is neither too fast or too slow allowing you to absorb and understand what you are doing, rather than simply following along.

Schedule for November 2020:

Monday

Level 1, 9:30  - 10:45am

Tuesday:

Level 1, Neck & Shoulder, 7:30 - 8:45pm

Thursday

Level 1, 11:30 - 12:45pm

Sunday 

Level 1, 9:30 - 10:45am

Pricing:

1 Class: $45
10 Class Pass: $380, valid for 3 months. 

For extension pass expiry date, $50 for one month from the date of expiry.

Promo for new members:

First-class free if buy 10 class pass on the same day

Receive a $10 Cash Voucher from Mindful Space for every 10 class pass you purchase

Book a class

WhatsApp 9783 7313

Email connect@mindfulspace.com.sg

Classes are run by Iyengar Yoga Singapore

Once purchased 10 class pass, bookings will be done online via MindBodyOnline

Read More:

Difference between Iyengar and  Ashtanga

+65 6910 5770

​Whatsapp +65 9783 7313

10 Winstedt Rd, Block A 02-02, Singapore, 227977.  Beside ACS Junior (Newton MRT)

Mindful Space® Pte Ltd (Reg: 201906545M001)