Join Safe Circles Facilitator Yasmin, co-hosted by Vernessa and fellow mums for a safe conversation where you could:
	
Share your frank stories, thoughts and emotions without fear of judgement
	
Be free from advice and have control of your sharing
	
Learn to view other mums with empathy and hold the space for them to be vulnerable
	
Enjoy the good company :)
Mum guilt is something that we mothers battle constantly and a lot of what we want to share remain unsaid, due to societal norms or fear of judgement. Being able to unburden ourselves of these thoughts on a regular basis improves our mental health and gives us the strength to tackle another day (or week!) of parenting. We could never pour into a filled cup. Join us to empty yours.
 
In order to create a conducive conversation space, please take note of the following:
 
1. The capacity of the session is limited to 8 mothers.
 
2. Please note that food is not allowed to be brought inside the studio. 
 
3. This is a mobile-free session. All mobile phones are required to be switched off during the session.
 
4. Let’s advocate self-responsibility. Stay home or seek medical attention if unwell. There will be temperature taking before the session and all participants including accompanying children with a temperature of 38C and above will be sent home.
 
See you soon!