"WHEN YOU CHANGE THE WAY YOU VIEW BIRTH, THE WAY YOU BIRTH WILL CHANGE" MARIE MONGAN
HypnoBirthing
The Mongan® Method
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What causes pain in labour and how to eliminate pain without drugs? Activate your happy hormones (natural relaxant) endorphins which is 200 times more effective than morphine
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Learn law of the Mind and how to apply it in labour & birth, and your daily life
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Role of a partner/husband in labour and birth to create a positive birth experience
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Gentle birth procedures that reduce birth injuries and birth trauma
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Educate on what you need to know about giving birth in Singapore
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Experience Mind-Body connection
Breastfeeding
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What are the benefits of breastfeeding for mother & baby?
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How do I start breastfeeding?
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Do I have enough breastmilk?
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What is a good latching position?
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What are the breastfeeding positions?
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Role of a partner/husband
HypnoMothering®
HypnoMothering is a single session, 2.5 hours long class.
This fun, practical session is for moms only, where you will learn self-hypnosis techniques specifically targeted to challenges new moms face.
The class covers everything from making the most of limited sleep, enhancing bonding, developing maternal instincts, finding focus and mindfulness amidst the myriad of feelings that come with being a new mother.
By Joey Lai, Baby with Bee
Special Rate for Mindful Space
$150 (Usual rate $200) valid till Dec 2019
Duration: 2.5 hours
Min 2 to start