"WHEN YOU CHANGE THE WAY YOU VIEW BIRTH, THE WAY YOU BIRTH WILL CHANGE" MARIE MONGAN​

HypnoBirthing
The Mongan® Method

  • What causes pain in labour and how to eliminate pain without drugs? Activate your happy hormones (natural relaxant) endorphins which is 200 times more effective than morphine
     

  • Learn law of the Mind and how to apply it in labour & birth, and your daily life
     

  • Role of a partner/husband in labour and birth to create a positive birth experience
     

  • Gentle birth procedures that reduce birth injuries and birth trauma
     

  • Educate on what you need to know about giving birth in Singapore
     

  • Experience Mind-Body connection

Breastfeeding

  • ​What are the benefits of breastfeeding for mother & baby?
     

  • How do I start breastfeeding?
     

  • Do I have enough breastmilk?
     

  • What is a good latching position?
     

  • What are the breastfeeding positions?
     

  • Role of a partner/husband 

HypnoMothering®

HypnoMothering is a single session, 2.5 hours long class.

This fun, practical session is for moms only, where you will learn self-hypnosis techniques specifically targeted to challenges new moms face.

The class covers everything from making the most of limited sleep, enhancing bonding, developing maternal instincts, finding focus and mindfulness amidst the myriad of feelings that come with being a new mother.

By Joey Lai, Baby with Bee

Special Rate for Mindful Space

$150 (Usual rate $200) valid till Dec 2019

Duration: 2.5 hours

Min 2 to start

What Moms Are Saying About HypnoMothering®...

"The HypnoMothering® class calmed my anxieties and gave me real, tangible solutions to help me deal with the transition"

"I feel so much more prepared, at-ease and excited! Every mom-to-be, and even those with kids already, can benefit from this class."

HypnoMothering® equipped me with some additional tools for releasing fear and tension for after my baby arrives. It also brought up things I hadn't thought about or prepared for to this point."

HypnoMothering® helped me feel prepared to deal with the stresses and anxiety that comes along with parenting. Knowing ways to deal with the emotional side effects will be so helpful, and has taken away the anxiety I was already feeling before taking this class."

+65 6910 5770

​Whatsapp +65 9783 7313

10 Winstedt Rd, Block A 02-02, Singapore, 227977.  Beside ACS Junior (Newton MRT)

Mindful Space® Pte Ltd (Reg: 201906545M001)