Weekly Kids Mindfulness + Yoga + Aerial
See Schedule | Mindful Space Pte Ltd

Weekly Kids Mindfulness + Yoga + Aerial

Time & Location

See Schedule
Mindful Space Pte Ltd, 10 Winstedt Road, Singapore

About the Event

Weekly Kids Mindfulness + Yoga + Aerial

Class Structure

45 mins Mindfulness & Yoga

45 mins Aerial Yoga

Weekly Kids Class

Tue, 4:30 - 6pm (age 7 - 12)

Aug 3, 10, 17, 24,31

Sep 7, 14, 21, 28

Wed, 4:30 - 6pm (age 5 - 10)

Aug 4, 11, 18, 25

Sep 1, 8, 15

Fri, 4:30 - 6pm (age 5 - 10)

*New Class Coming in 24 Sep - 26 Nov*

Sun, 9 - 10:30am (age 8 - 15)

Aug 1, 8, 15, 22, 29

Sep 5, 12, 19

Sun, 10:45 -12:15pm (age 10 - 15)

Aug 1, 8, 15, 22, 29

Sep 12, 19, 26 (no class on Sep 5)

Oct 3, 10, 17, 24

Term 2

12-weeks-class term: $600

Trial $55 per class

Aerial Yoga

  • An Inversion is a great tool for self-regulation to the central nervous system
  • Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness
  • Upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain
  • Movements in different orientations and directions help develop a strong sense of balance; train the brain's focus, motor planning and working memory
  • Up in the air enhanced self-confidence, responsibility and require good observation and listening skills to move in and out of different poses

Mindfulness & Yoga

  • Breathwork and mindful walking in the garden with the birds, lizards and butterflies improves children's ability to self-regulate, stay calm and centered.
  • Yoga stories customised by Yvonne brings children to a whole new world of imagination that enhance creativity and possibilities. Advocating the value of being open and willing to learn.
  • Mindful movements help to improve children’s ability to stay focused, and build a growth mindset of "I can do it".
  • Yoga with positive affirmations develops the child's confidence and resilience especially when it comes to balancing - the value of stability before mobility in real life.

This ticket is not applicable for cancellation or refund. Only one make up class for the 8-weeks-class term.

By signing up for this programme, you agree to be contacted for future events via WhatsApp.

Tickets
Price
Quantity
Total
  • Trial Tue Class, 4:30-6pm
    $55
    $55
    0
    $0
  • Weekly Tue Class, 4:30-6pm
    $600
    $600
    0
    $0
  • Sold Out
    Trial Class Wed, 4:30 -6pm
    $55
    $55
    0
    $0
  • Sold Out
    Weekly Class Wed, 4:30-6pm
    $600
    $600
    0
    $0
  • Sold Out
    Trial Class Sun, 9 - 10:30am
    $55
    $55
    0
    $0
  • Sold Out
    Weekly Class Sun, 9 - 10:30am
    $600
    $600
    0
    $0
  • Sun, 10:45 -12:15pm, age 10-15
    $600
    $600
    0
    $0
Total$0

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