*NEW* Parent & Child Workshop: Mindfulness + Yoga + Aerial
See Schedule | Mindful Space Pte Ltd

*NEW* Parent & Child Workshop: Mindfulness + Yoga + Aerial

Registration is Closed

Time & Location

See Schedule
Mindful Space Pte Ltd, 10 Winstedt Rd, Blk A 02-02 Singapore 227977

About the Event

Age 5 - 10

21 Feb (Sun), 11am - 1pm

Age 9 - 15

28 Feb (Sun), 11am - 1pm

$90 per parent and child pair

✅   Build you and your child's teamwork & bonding

✅   Enhance your communication skills

✅   Increase your support and trust for each other

Aerial Yoga

  • An Inversion is a great tool for self-regulation to the central nervous system
  • Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness
  • Upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain
  • Movements in different orientations and directions help develop a strong sense of balance; train the brain's focus, motor planning and working memory
  • Up in the air enhanced self-confidence, responsibility and require good observation and listening skills to move in and out of different poses

Mindfulness & Yoga

  • Breathwork improves you and child's ability to self-regulate, stay calm and centered.
  • Yoga stories customised by Yvonne brings children to a whole new world of imagination that enhance creativity and possibilities. Advocating the value of being open and willing to learn.
  • Mindful movements help to improve children’s ability to stay focused, and build a growth mindset of "I can do it".
  • Yoga with positive affirmations develops the child's confidence and resilience especially when it comes to balancing - the value of stability before mobility in real life.
  • Sold Out
    Age 5 - 10, 21 Feb (Sun)
  • Sold Out
    Age 9 - 15, 28 Feb (Sun)
This event is sold out

Share This Event