Kids Aerial Yoga Workshop
Mon, 07 Dec | Mindful Space Pte Ltd

Kids Aerial Yoga Workshop

Registration is Closed

Time & Location

07 Dec 2020, 2:00 pm
Mindful Space Pte Ltd, 10 Winstedt Road, Singapore

About the Event

Aerial Yoga Two days workshop for beginners

Age 6 - 12

Day 1: 7 Dec (Mon), 2 - 4pm

Day 2: 14 Dec (Mon), 2 - 4pm

$160 per pax for 2 days

Aerial Yoga

  • An inversion is a great tool for self-regulation to the central nervous system
  • Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness
  • Upside down with the help of gravity aligns and decompresses the spine, promotes blood circulation and a calming sensory to the brain
  • Movements in different orientations and directions help develop a strong sense of balance, and trains train the brain's focus, motor planning and working memory
  • Up in the air enhances self-confidence, responsibility and require good observation and listening skills to move in and out of different poses
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