Family Aerial Yoga (Parent & Child) Workshop
June 19 (Sat) | Mindful Space Pte Ltd

Family Aerial Yoga (Parent & Child) Workshop

Time & Location

June 19 (Sat)
Mindful Space Pte Ltd, 10 Winstedt Rd, Blk A 02-02 Singapore 227977

About the Event

June 19 (Sat)

Age 5 - 10, Time 2 - 3:30pm

Age 5  - 10, Time 4 - 5:30pm (age group readjusted)

$90 per parent and child pair

10 winstedt road, blk A 02-02, S227977, Newton

Limited to 5 pairs.

✅   Build you and your child's teamwork & bonding

✅   Enhance your communication skills

✅   Increase your support and trust for each other

Aerial Yoga

  • Inversions are a great tool for self-regulation to the central nervous system
  • Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness
  • Upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain
  • Movements in different orientations and directions help develop a strong sense of balance; train the brain's focus, motor planning and working memory
  • Up in the air enhanced self-confidence, responsibility and require good observation and listening skills to move in and out of different poses

✅  Wear top with sleeves and long pants to prevent skipping or friction with hammock

✅  Have your meals two hours before class. Heavy stomach during inversion might cause dizziness or nausea.

✅  Remove all jewelry and cut nails short to avoid damaging hammock

✅  Wash your hands at toilet before entry

By signing up for this event, you agree to be contacted for future events.

  • Sold Out
    Jun 19 (Sat), 2 - 3:30pm
  • Jun 19 (Sat), 4 - 5:30pm

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