Family Aerial Yoga (Parent & Child) Workshop

Apr 3 (Sat)

Age 5 - 10, Time 2 - 3:30pm

Age 9 - 15, Time 4 - 5:30pm

$90 per parent and child pair

10 winstedt road, blk A 02-02, S227977, Newton

Limited to 5 pairs.

✅   Build you and your child's teamwork & bonding

✅   Enhance your communication skills

✅   Increase your support and trust for each other

Aerial Yoga

• Inversions are a great tool for self-regulation to the central nervous system
• Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness
• Upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain
• Movements in different orientations and directions help develop a strong sense of balance; train the brain's focus, motor planning and working memory
• Up in the air enhanced self-confidence, responsibility and require good observation and listening skills to move in and out of different poses

✅  Wear top with sleeves and long pants to prevent skipping or friction with hammock

✅  Meals two hours before class. Heavy stomach during inversion might cause dizziness or nauseousness.

✅  Remove all jewelries and groom nail shorts to avoid damaging hammock

✅  Wash your hands at toilet before entry

By signing up for this event, you agree to be contacted for future events.