Term 2: Weekly Kids Mindfulness + Yoga + Aerial
See Schedule | Mindful Space Pte Ltd

Term 2: Weekly Kids Mindfulness + Yoga + Aerial

Time & Location

See Schedule
Mindful Space Pte Ltd, 10 Winstedt Road, Singapore

About the Event

**ALL CLASSES ARE POSTPONED TO AFTER 13 JUNE**

Class Structure

45 mins Mindfulness & Yoga

45 mins Aerial Yoga

Tue, 4:30 - 6pm (age 7 - 12) -  2 Spots left

Wed, 4:30 - 6pm (age 5 - 10) - 1 Spot left

Sun, 9 - 10:30am (age 8 - 15) - FuLL

Term 2

12-weeks-class term: $600

Trial $55 per class

*Please note June is the school holiday season

Tue, 4:30 - 6pm (1.5hours)

Age 7 - 12

  • Apr 20
  • Apr 27
  • May 4
  • May 11
  • May 18
  • May 25
  • June 1
  • Jul 6
  • Jul 13
  • Jul 27
  • Aug 3
  • Aug 10

Wed, 4:30 - 6pm (1.5hours)

Age 5 - 10

  • Apr 7
  • Apr 14
  • Apr 21
  • Apr 28
  • May 5
  • May 12
  • May 19
  • June 2
  • July 7
  • July 14
  • July 21
  • July 28

Sunday, 9 – 10:30am (1.5hours) 

Age 8 - 15

  • Apr 11
  • Apr 18
  • Apr 25
  • May 2
  • May 9
  • May 16
  • May 23
  • May 30
  • July 4
  • July 11
  • July 18
  • July 25

Aerial Yoga

  • An Inversion is a great tool for self-regulation to the central nervous system
  • Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness
  • Upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain
  • Movements in different orientations and directions help develop a strong sense of balance; train the brain's focus, motor planning and working memory
  • Up in the air enhanced self-confidence, responsibility and require good observation and listening skills to move in and out of different poses

Mindfulness & Yoga

  • Breathwork and mindful walking in the garden with the birds, lizards and butterflies improves children's ability to self-regulate, stay calm and centered.
  • Yoga stories customised by Yvonne brings children to a whole new world of imagination that enhance creativity and possibilities. Advocating the value of being open and willing to learn.
  • Mindful movements help to improve children’s ability to stay focused, and build a growth mindset of "I can do it".
  • Yoga with positive affirmations develops the child's confidence and resilience especially when it comes to balancing - the value of stability before mobility in real life.

This ticket is not applicable for cancellation or refund. Only one make up class for the 8-weeks-class term.

By signing up for this programme, you agree to be contacted for future events via WhatsApp.

Tickets
Price
Quantity
Total
  • Trial Tue Class, 4:30-6pm
    $55
    $55
    0
    $0
  • Weekly Tue Class, 4:30-6pm
    $600
    $600
    0
    $0
  • Trial Class Wed, 4:30 -6pm
    $55
    $55
    0
    $0
  • Sold Out
    Weekly Class Wed, 4:30-6pm
    $600
    $600
    0
    $0
  • Sold Out
    Trial Class Sun, 9 - 10:30am
    $55
    $55
    0
    $0
  • Sold Out
    Weekly Class Sun, 9 - 10:30am
    $600
    $600
    0
    $0
Total$0

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