Adult Hatha Yoga
Time & Location
About the Event
Thus 7:30 - 8:45pm
5 sessions for S$150
*min 3 to commence
starts in Aug
Yoga is a way of life to bring awareness to our body, learning to be aware of how we feel & connecting with ourselves.
In these 5 sessions, we will be working on lengthening the spine, improving postures especially rounded shoulders / hunchback issue & general flexibility.
We focus on going slow & detailed, holding each posture for a longer time & having variations for all body types. All levels including beginners & inflexible are welcome.
Expect a mindful relaxation at the end of every class!
No refund upon confirmation except in the event the sessions are cancelled by Mindful Space. One make up class available per term.
- 5 sessions per term$150$1500$0
- Trial Class$35$350$0