Upcoming Class Times
Upcoming Camp Dates
Upcoming Workshop Sessions
Mon
Nov 18
at
-
Fri
Nov
22
9:00 am
Nov 18
at
-
Fri
Nov
22
9:00 am
Silk Road Mindful Quest 18-22 Nov 2024 (Age 7-14)
Nov 18
at
-
Fri
Nov
22
9:00 am
Nov 18
at
-
Fri
Nov
22
9:00 am
Mon
Nov 25
at
-
Fri
Nov
29
9:00 am
Nov 25
at
-
Fri
Nov
29
9:00 am
Silk Road Mindful Quest 25-29 Nov 2024 (Age 7-14)
Nov 25
at
-
Fri
Nov
29
9:00 am
Nov 25
at
-
Fri
Nov
29
9:00 am
Mon
Dec 2
at
-
Fri
Dec
6
9:00 am
Dec 2
at
-
Fri
Dec
6
9:00 am
Silk Road Mindful Quest 2-6 Dec 2024 (Age 7-14)
Dec 2
at
-
Fri
Dec
6
9:00 am
Dec 2
at
-
Fri
Dec
6
9:00 am
Mon
Dec 9
at
-
Fri
Dec
13
9:00 am
Dec 9
at
-
Fri
Dec
13
9:00 am
Silk Road Mindful Quest 9-13 Dec 2024 (Age 7-14)
Dec 9
at
-
Fri
Dec
13
9:00 am
Dec 9
at
-
Fri
Dec
13
9:00 am
Mon
Dec 16
at
-
Fri
Dec
20
9:00 am
Dec 16
at
-
Fri
Dec
20
9:00 am
Silk Road Mindful Quest 16-20 Dec 2024 (Age 7-14)
Dec 16
at
-
Fri
Dec
20
9:00 am
Dec 16
at
-
Fri
Dec
20
9:00 am
Testimonials
★★★★★
As per the name mentioned, you really enter into the mindful Space. Parent can send their kids with a peace of mind. I've interviewed the owner Vernessa, was told that every furniture and designed has been carefully selected as measured for the safety of the kids. Placement with consideration with every details. You will only experience it when you pay a visit. Highly recommended.
Wai Leng
Mar 2020
★★★★★
This is a place where you can let your child grow in self-awareness and learn skills and values they'll need in life through fun and interactive activities. The boss and facilitators take serious care to each individual child's needs. Highly recommended!
Sarah Ang
★★★★★
My daughter enjoys her classes here. Especially the aerial yoga. Lovely teachers. All are very helpful and responsive to my queries. Recommend!
Karen Ng
★★★★★
I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being ... he had great takeaways from the camp and had shared with our family ... My husband and I are also in awe with the level of understanding and care that the instructors have for my child ...
I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being. There aren't many kiddos camps around that focus on that. I had first reached out to the instructors to let them know about his situation to see if they are okay to accept my son. Vernessa who I had spoken to was very assuring over the call and welcoming for my son to join the 5 days of camp. Throughout the 5 days of camp, there had been episodes where my son was unable to control his anger and was disruptive to the class, but the instructors were able to understand him at his level and taught him to regulate himself without disrupting of the class. Despite the outbursts, my son still look forward to going to the camp every morning and shares that he enjoys himself. More importantly, he had great takeaways from the camp and had shared with our family - like learning how thoughts and words can be powerful and how if affects our habits and character. My husband and I are also in awe with the level of understanding and care that the instructors have for my child. They provided much insights to my child's behaviour and made many helpful suggestions. Vernessa had also introduced us to a therapist who may assist my child better. The team had also provided a super detailed write up and suggestions 1 to 2 weeks after the camp which is really helpful!
Much as we love our child, his emotions outbursts can be hard to deal with and at times leave us helpless and frustrated. We had started counselling sessions for a few months which had helped initially but seem to be at a standstill for awhile now and seems like we are back to the initial stage of helplessness. Vernessa and her team was able share new perspectives on my son's behaviour and their suggestions becomes our new tools to help our son in regulating his emotions and for that we are really grateful. The detailed observation of our child will not be possible without the love, care and big hearts from team. Kudos to Vernessa and her team for creating this safe and healthy programme and space for the kiddos!
Candy Tang
★★★★★
My girl went here for a 3 day mindfulness camp and it was truly transformational ... The experience helped my daughter to feel more in control with her emotions and keen to continuously do better. The camp was organised in a very thoughtful and professional manner, with attention to detail and amazing follow-up ...
My girl went here for a 3 day mindfulness camp and it was truly transformational. She is a ball of energy, so we were sceptical sending her for three days of seemingly “quite” activities. Yet, it was a hit! She absolutely lived it. It helped her to reflect on her behaviours and experiences in a very mature manner, she fell in love with aerial yoga and she made some good friends. The experience helped my daughter to feel more in control with her emotions and keen to continuously do better. The camp was organised in a very thoughtful and professional manner, with attention to detail and amazing follow-up. I would also like to give big compliments for being open and transparent about the emotional challenges they observe my daughter faces. All spot on, with thorough analysis and recommendation. It’s hard to get to the crux of issues, particularly for a young kid in one day. It is even harder, and takes courage and professionalism, to openly share observed issues to the customer at the risk of not having recurring business, but it was handled exceptionally tactful, giving confidence that kids are really in good hands and with caring hearts here. In addition to great experience and communication during the camp, we also got a comprehensive write-up on observations as well as a good set of photos to keep the good memories. Exceptional jib! Well beyond expectations.
Marina Surzhenko
★★★★★
My 12 year old daughter attended a 3 days Mindfulness Holiday Camp at Mindful Space. She loves all the teachers and the entire program especially the aerial yoga session so much so she is asking if I can sign her up for more! It is not easy to find aerial yoga classes for tweens/teens. I hope Mindful Space will organise more events/classes cater to her age group too! Thank you for brightening up her summer vacation with your awesome camp! And thank you for the comprehensive classroom observation review and photos after the camp. My husband and I are truly impressed by the professionalism of your service.
Mi Hui Wee
Jun 2022
★★★★★
I'm so glad we chose to send our child to Mindful Space for their 5-day mindfulness holiday camp. One of the best decisions I can make for my growing child with emotional regulation issues. I'm very grateful for the inviting space and to the caring teachers and committed founder for their effort in providing detailed observations and reasons of my child's behaviours, and how we can augment and provide support at home. Definitely recommend this space for anyone who's looking for a meaningful activity to engage your growing child! P/S: We are also looking forward to weekly aerial yoga sessions :)
Evelyn Ooi
★★★★★
I brought my class of 4 year olds to Mindful Space for a parent-child workshop on woodworking and the experience was wonderful! The program was organised and tailored to the needs and skills of the children. The teachers were very helpful and enthusiastically guided the children and parents during the activity. We also loved the space! It was calming and they had a beautiful garden for the children to explore.
Reena M
★★★★★
Done parents and kids aerial yoga. My child really loved it. The teachers here really have the skillsets for kids yoga and engaged the children mindfully!
Well done and will definitely be back!
Yi-Tee Lim
★★★★★
Beautiful and relaxing space which focuses on intimate classes. The teachers here are kind and knowledgeable. I love how they cater classes to the whole family and are inclusive of all kids. A nurturing boutique studio to learn and grow :)
Lishan Lim
Dec 2019
★★★★★
... Mindful Space curates the best learning experiences, from night walks in search of bats to crafting wooden toys with my children—activities I wouldn't have thought of doing without them. What amazes me most is how Vernessa connects with us personally, showing true passion in her work ...
I must start by saying that Mindful Space curates the best learning experiences for families! With them, we have gone for walks in the nights in search of bats, learnt the patience behind the hobby of fishing, enjoyed walking through streams in the rain, posed on aerial yoga hammocks gracefully and even handcrafted our own wooden toy.
These are activities I would probably not have done (or thought of doing) with my children, if not for Mindful Space.
What really amazes me is how Vernessa (founder of Mindful Space) always makes a point to get to know the participants and connect with us on a personal level. It truly shows the passion she has in her work!
All the other teachers/coaches we encounter on the programmes are kind in their words and interactions too. I learnt tips along the way as a participating parent and I treasure these shared experiences with my child.
Ms. Voo
★★★★★
... Love the warm, cosy, and calming space at Mindful Space, offering a flexible schedule and classes of variable intensity. Class sizes are small, allowing for individual attention ... Having tried different yoga schools, I've found THE place I always look forward to. Always feel rejuvenated and refreshed after every class, thanks to the patient and encouraging teachers with unique styles ... Thank You, Vernessa and team, for opening this space to benefit others.
Warm, cosy and calming space. Love the space for having a flexible schedule with classes of variable intensity that suits different needs. Also love that class size is small, allowing more attention in correcting postures and in focusing on needs of individual. Was introduced to the space by my yoga buddy who was going for pre-natal classes. Having tried out different yoga schools and centres, I think I've found THE place where I constantly look forward to the next class.
Always feel rejuvenated and refreshed after every class (even after a long tiring day at work) and grateful for patient and encouraging teachers. The lovely ladies are all experienced, each with her own unique style of teaching. I like the classes that make one work and sweat (Vinyasa, Hatha and core) and also classes that mediates the body (therapy, yin).
I'm constantly motivated to maintain a balance in mind and body amidst the bustle of a fast-paced world.
Thank You Vernessa and team for opening this space to benefit others (both young and old) :)
Shin C
★★★★★
... The studio offers a relaxing atmosphere with its central location and lush greenery. I love the peace and calm ambience, perfect for yoga and meditation ... Ms. Vernessa Chuah, the founder, is not only friendly and caring, she makes everyone feel very comfortable.
As a complete beginner to Yoga, it takes me quite a while looking for a suitable studio as I had doubts like : Will I feel comfortable begin in the studio? Will I be able to vibe with the teachers? How adventurous would I be in trying new pose in class? Until I get to know "MINDFUL SPACE" while browsing through Facebook and that's where my yoga journey begins....
Mindful Space is a new set up studio opened in August'2019. Location within central district situated in a commercial building surrounded with lush greenery offering a relaxing atmosphere. I love the welcoming air space, the peace and calm ambience within the studio, a good and healthy place to practice yoga and meditation. Classes were limited to small group, teachers were friendly and patience. A highly recommended studio for new beginners.
Ms Vernessa Chuah (the founder) not only pretty, she was also friendly and caring with positive attitude, makes me very comfortable talking to her. :)
Mindful Space is a special studio to me. Well-begin not only into yoga but they also conduct workshops supporting women (Women's Circle), parent and child (Parenting workshop, Parent & Child Classes).
Last but not the least, would like to convey below messages :
To : Ms Vernessa - felt blessed getting to know Mindful Space and glad begin a part of Mindful family. :)
To : Teacher Angie, Joanne, Kuan, Lishan - appreciated the patience rendered during the practice . You guys were awesome.
Priscilla Sabrina Pua