+65 6910 5770

​Whatsapp +65 9783 7313

10 Winstedt Rd, Block A 02-02, Singapore, 227977.  Beside ACS Junior (Newton MRT)

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Mindful Space® Pte Ltd (Reg: 201906545M001)

Parents seeking holistic solutions

Most magical and previous gift for your child that lasts for a lifetime.

Some benefits of Sleeptalk® for the child:

  • Increased resilience

  • Improved behaviour, concentration and enjoyment of learning

  • Improved health and well-being

  • Better relationships with family, teachers and peers

  • Greater achievement of potential

  • Enhanced confidence to deal with peer group pressure and bullying

  • Ability to calm down and control emotions

 

Some benefits of SleepTalk® for the family:

  • Improved communication, less family tension and better relationships

  • Less sibling rivalry and separation anxiety

  • Reduced need for specialist help 

  • A happier home environment

 

Specific issues that can be improved using The Goulding SleepTalk® Process include:

  • Autism spectrum behaviours

  • Temper tantrums

  • Bedwetting

  • Nail biting

  • Nervous habits

  • Fears and anxieties

  • Poor eating habits

  • Health issues: asthma and various skin conditions.

What message are you telling your child?

A simple, loving message that has been precisely tailored to your child’s specific needs.

By doing so in the correct tone of voice and in the optimal stage of your child’s sleep cycle, you will empower your child to overcome a wide range of issues that may be of particular concern and/or to achieve self-confidence and inner strength regardless of what each day brings.

What are Parent's Role?

SleepTalk® is not a therapy; it’s a process to be incorporated into the bedtime routine. It’s a 2 minutes nightly commitment for 6 months by parents, grandparents or caregivers.

  1. Commitment: Offer SleepTalk® each night for a minimum of 6 months.

  2. Consistency: Ensure you present the process to all siblings.

  3. Compliance: Repeat the suggestions without attempting change or addition

6 month consulting package

Fees: $700

Duration: 3 sessions, 1.5 -2 hours each session (can be conducted face to face or via skype), focus exclusively on you and your child.

We understand some journeys can be more challenging and we want to help you. In between the 3 sessions, we provide complimentary email and phone contact to support you.

Contact us for a free 15 minutes phone consultation

Joane Goulding

Founder

“Learned helplessness occurs with children in almost any family, and suggestions accepted as truth become part of the belief system of their subconscious minds. Younger children are especially vulnerable, accepting negative suggestions with the same energy as positive ones. If your child’s belief structure is one based largely on fear or lack of confidence, a feeling of rejection or inadequacy, the ensuing decisions made by their conscious mind will, of course, reflect those beliefs.”

Dr. Eileen Feeney

MB, BCh, BAO, DCH, FRANZCP Registered MD and Psychiatrist

“SleepTalk® is a sensible practical and easy-to-follow method of communication important messages to the subconscious mind. This process should be used by all parents, educators and health professionals and the practice adopted in the management of all disorders in which the mind plays a significant role.”

Professor Ian E Brighthope

Australasian College of Nutritional and Environmental Medicine

"The Goulding Process is a sensible practical and easy-to-follow method of communicating important messages to the subconscious mind. This process should be used by all parents, educators and health professionals and the practice adopted in the management of all disorders in which the mind plays a significant role”