"As a parent, I realised my child is a reflection of me.
It is easy to become a parent, not easy to parent well. 
We actually need to learn how to be a
positive and healthy role model.
Action speaks louder than I Love You"

Vernessa Chuah, Founder & Director

A mother, educator and coach

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What is Mindful Space?

Mindful Space is the first parent and child physical platform in Singapore that curates holistic learning experiences - parent and child activities, kids enrichment, family programmes, parenting workshops, certified professional courses, wellness classes and more. We collaborate with experts and trainers from Singapore and around the world.

We focus on 3 core pillars:

  1. Well-being

  2. Knowledge & Skills

  3. Bonding & Learning

 

A parent & child platform that conducts a variety of programmes and workshops with the objective to create a
"holistic & Inclusive space to empower parent & child with life skills"

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Holistic
Believe in developing and balancing the child's mind (IQ), body (PQ), emotions and behaviour (EQ) and spiritual (SQ) intelligence.

 

Inclusive
Practise 30% social inclusion where we embrace children with different needs and abilities. 

Space

Social space to support and serve parents (especially mothers).

Head space to recharge our mental strength and power,

Heart space so we are ready to accept and give,

Holding space so we can embrace and open to others, 

Personal space so we can practise self - love and care.

 

Parent

Empower parents, teachers and caretakers with the knowledge, skills and strength to
be a proactive, positive & respectful role model for the future generation. 
Mindfulness is about BEING, not just doing. Being in the moment with our children.

Child

Focus on life skills that will nurture positive habits that last a lifetime.

Resilience, empathy, growth mindset, perseverance, perspective - taking, courage, and self-esteem.

Video Credit: Has A.R, Amanda Tan Wang Hong, Chuan Xiang, Najieb Zain, Lynn Sim, Grace Mo, Foo Wai Leng, Candice Ye, Khai Lin, Vernon Lim, Royis Pang Lori Chan Desquiens Phua Mei Sim Melissa Huang Shaz Ho Angie Mindful Yoga Manasvi Dalakoti Rynna Atmareh Nirupama Soni Mysha Goovaerts Rose Sivam At Relishdotsg Aleia Choo, Sue Ng, Priscilla Leong, Kuan Tan, Natalie Lim, Dean Ralphael, Inez Sofyea Qurshea, Sahil Raghav

Our Culture

We hold a safe and respectful space to co-exist with people from different walks of life.  Everyone has a story and voice, we value each individual differences and their unique contribution. As a holistic and inclusive parent and child space, our people are the backbone of the company and values start from within.

Being respectful and accepting allows our people to be compassionate and support each other as a team. Here is where they can shine for who they are and what they do. We embrace the differences because together we are better. Together we can have our mental space, emotional stories and physical voice be seen, feel and heard harmoniously.

 

With this, Mindful Space can continue to grow and strive for what we love and believe.

Our thinking, doing and being are aligned.